Reconnect With Yourself
Finding Peace within
Welcome
Life has a way of pulling us away from who we truly are.
Stress - Burnout - Negative Experiences - Expectations of Others.
Over time, these can create patterns that leave us feeling
- STUCK
- DISCONNECTED
- OVERWHELMED
- UNSURE OF YOUR NEXT STEP
My role at QuietMind is to help you
- Reconnect with yourself
- Understand your patterns
- Lasting transformation
Every session is designed around your individual journey using
- Transformational Coaching
- Hypnosis
- Other Gentle Techniques
Experience Our QuietMind Method
Our first client is always ourself.
Gentle Methods
- Transformational Coaching
- Hypnosis
- Neurolinguistic Programming
- Tapping
- Access Bars
- Breathwork
- Visualization
- Relaxation Techniques
- Positive Suggestion
Areas of Support
Life has a way of shaping us through experiences, relationships, and challenges. Sometimes those experiences create patterns we don't even realize we're carrying. You don't have to unravel them alone. Together, we'll create a safe space to explore what's beneath the surface, helping you gain clarity, release what no longer serves you, and move forward with greater confidence and peace.
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Life transitions
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Relationships
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Self-esteem
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Smoking cessation
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Performance and focus
Who I Work With
- High performers experiencing burnout
- Veterans
- Men and women
- Couples
- Individuals navigating life transitions
Pricing
Discovery Call: $25
Initial Coaching Session: $175
Coaching Session: $125 per hour
Access Bars Session: $125
Hypnosis Session: $150
3-Month Coaching Package: $1,000
All-Day Breakthrough Session: $3,000, includes lunch